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Rinsing the perm solution from the hair is crucial to ensure that the chemical process is not prematurely halted and to prepare the hair for the neutralization step. The recommended time for rinsing typically falls around 5 minutes. This duration allows for adequate removal of the perm solution, which is essential for stopping the chemical action and preventing any potential damage to the hair.

During this rinsing phase, water helps to wash away the alkaline perm solution that has altered the hair's structure. If rinsing is done for a shorter time, some of the perm solution may remain in the hair, which can interfere with the neutralizing process and potentially lead to undesired results or even hair damage.

On the other hand, rinsing for an excessively long duration can also have negative effects, such as over-hydrating the hair and possibly influencing the effectiveness of the neutralizer. Therefore, the specified 5 minutes strikes a balance, ensuring that the chemical is thoroughly washed out without interfering with the subsequent neutralization.